For iPhone

Your whole day, handled.

Cadence connects to your calendar, Apple Health and the places you're going, then tells you what matters: when to leave, what to wear, how you slept, and what to do next. Connect once. Nothing to log.

Coming soon to the App Store 14-day free trial ยท no card needed
Cadence's Today screen: leave in 14 minutes for the dentist, a sleep-based plan for the day, and the weather with what to wear

What it does

Like a personal assistant that already knows your day.

Cadence pulls everything together and turns it into plain, useful nudges, so you spend less time planning and more time doing.

Leave on time

Real drive times with traffic from Apple Maps, for your appointments and plans. Pick how early you like to arrive.

"Leave in 12 min. On the road by 2:20 gets you there 10 min early."

Know what to wear

The forecast for when you're actually out, turned into advice, right in your first notification of the day.

"34ยฐ when you head out, 57ยฐ later. Wear a coat you can take off."

A sleep score that explains itself

See why you scored what you did and one thing to try tonight. Then get a plan that fits your energy.

"Lower because of a short night. Try getting to bed 30 minutes earlier."

Nothing to log

Sleep and workouts flow in from Apple Watch, and from Oura, Whoop, Garmin and others through Apple Health.

Lock in and get it done

Add things the way you'd say them. Focus timers, and Cadence finds open time before a deadline.

Never miss a birthday

A heads-up the night before and a few ready-to-send texts that morning. One tap and it's in Messages.

Ask Cadence

"Plan my day." "What's for dinner with what's in my fridge?" Snap a bill or receipt and it's read for you.

Works with Siri

"Add dentist Tuesday at 3." "What's my day?" "When do I leave?" Hands-free, no app open.

Your week, wrapped

Streaks, goals and a weekly recap. Share the numbers you choose with friends and cheer each other on.

Cadence sleep card: score 100, Excellent, with the reason and a week of sleep

Health, made useful

It reads your night and plans your day around it.

  • Slept great? Cadence says go for the gym and lock in on something that matters.
  • Rough night? It suggests keeping things light and can move flexible to-dos to tomorrow.
  • Workouts tracked on your watch count toward your goals automatically.

Private by design

Your life stays yours.

  • Apple Health data stays on your iPhone. It isn't uploaded or sent to the AI.
  • Your location only goes to Apple Weather and Apple Maps to get answers. Cadence never stores it.
  • No ads, no tracking across apps, and your data is never sold.
  • Works without an account. Sign in with Apple only if you want sync and friends.

Read the privacy policy

Pricing

Try everything free for 14 days.

No card needed to start. When the trial ends, subscribe or keep the free version. It never charges you on its own.

Free

$0
  • Planner, calendar and reminders
  • Leave-on-time and weather
  • Sleep score and Apple Health
  • Birthdays and lock in
  • 3 AI actions a day

Cadence Plus

$9.99 / month
or $69.99 a year (save 41%)
  • Everything in Cadence
  • 50 Ask Cadence messages a day
  • 30 photo scans and drafted texts a day
  • 60 day plans and meal ideas a month, on the smartest model

US prices. Subscriptions are billed through your Apple account and renew automatically until you cancel. Cancel at least 24 hours before renewal in Settings โ†’ your name โ†’ Subscriptions. See the terms.